Well - I was chewing my nails all week, but I ended up having a really great weight in! Down 4.2 lbs this week! (Take THAT weight gain from last week!) So I am now a total of 36 lbs lighter than my heaviest weight and since I joined Weight Watchers I am down almost 21 lbs. Very nice!
I spent much of this week thinking about the weight gain last weekend and telling myself things like "You are on the right path!" and "Trust the process!" but it was really hard to beat down the Stinkin' Thinkin' that ran more along the lines of "You knew it was too good to last - and now you will slowly fail!" Or "Did you really think you could lose weight AND eat Skinny Cow ice cream and drink wine? You aren't suffering enough to be thin!" Yeah. My inner voice is a REAL beyotch. So I was really trying to stay religious on my point system this week and really trying to focus on positive change.
I know I will have set backs. That is life ya know? I think it's all about how you deal with them.
So after weight in this morning I let Emma out (again) and saw a lovely sunrise again. Nice to keep having happy Saturday sunrises that make you feel all inspired and junk. Notice our AWESOME Mayfly sculpture. It moved to the back deck for the time being. Makes me smile every time I see it.
Emma looked at me like I was nuts for poking my head out in my jammies. I could almost hear her say......"Good God Human! At least brush your hair or throw on a bra before you poke your head out!" Heh. I am sure my neighbors find my camera activity just charming. Yeah. Right.
A mere six hours later this is the mess happening outside. The birds don't seem to mind it though. It's the humans who are collectively groaning at this. We had 8 months of snow last winter. Eight. Months. Just revolting. So I am pretty sure everyone in the Twin Cities area is sighing right now and looking for their scrapers. GROSS!
You can see the back deck is already completely covered. Guess I better turn on the weather channel and see how much of this stuff we are actually going to get.
Have a great weekend all!