Thursday, April 19, 2012

Health, Weight Loss and Feeling good

I haven't talked a whole lot about my health and weight loss lately. I am still trucking along!


Here is a picture of me on Easter a couple weeks back. I am feeling really good and loving all the new clothes I have been having to buy in smaller sizes. (I loved writing that!) There are so many things that I am loving about getting my weight managed, making healthy eating a way of life, and making exercise a part of my life. Things you don't think about or just take for granted.

I have been somewhat stagnant in my weight loss and am still hovering in that ALMOST to 50 pounds mark. I haven't crossed that threshold yet, but I will get there and beyond. Even though the numbers aren't moving much on the scale, I am still shrinking physically. I admit, it's frustrating to weight in week after week and to bounce up and down over the same 5 pounds, but I am still moving in the right direction, and I know plateau happens!



I have been working out with the newest version of Zumba for the Wii. I love it! It's really different in it's graphics, music and exercise then the last one so it was a bit of a shock, but I have to say I find this one far superior to the first at this point.  I am sweating, panting and soar from the exercise - and I LOVE IT!

I still have hopes that I will fall back in love with bike riding, but so far the 20 mile trail ride a few weeks ago is all I have under my belt. Since then I have just been the Zumba Queen.

I am still doing Weight Watchers online, but I have not been tracking my food. It's not shocking that my weight has not progressed much right around the time I lost my will to track my food. I know I need to buckle down on that, I just can't seem to get there on that one for some reason. Something to think about.

Saturday is my weight in day for Weight Watchers, and I used to blog about my weekly journey every Saturday. I would like to get back in the habit of doing that. I think I have been letting myself off the hook with accountability by moving away from that and away from tracking my food. It's too easy to gobble Skinny Cow treats when you don't have to put it on your daily points tracker!

SO....Back to blogging about my health journey every Saturday and back to tracking my food. (See what happens? You put it in writing and YOU HAVE TO DO IT!)


4 comments:

Inthesky said... Best Blogger Tips[Reply to comment]Best Blogger Templates

You look fantastic, I would love to put a photograph of myself on my blog and not feel ashamed. You have done a great job and are an inspiration :) I am not doing Zumba though!!!

LiteraryLadybug said... Best Blogger Tips[Reply to comment]Best Blogger Templates

@Inthesky YOU are too kind! And Thank you! The NEW me accepts compliments gracioucly. (I am trying to remember that one! It's harder than it sounds! Usually I am like Thank you - but I have a long way to go! And I am trying to not be THAT person anymore!)

I really appreciate the kind words!

And come on, I KNOW you wanna ZUMBA with me!!! ;)

Knitting Nix said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Wow you look awesome! Keep at it :)

LiteraryLadybug said... Best Blogger Tips[Reply to comment]Best Blogger Templates

@Knitting Nix Aww thanks Nicky! I am feeling good!

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