Sunday, January 10, 2010

I'm Back in the saddle again!

Well - I made my first square on my treadmill afghan today. Again. I believe it was March last year that I pooped out on this thing. We got the dog, Tom lost his job, excuses, excuses....

So. We got a Wii and I have been doing the wii fit faithfully for 10 days in a row for 30 minutes a day. And today I dusted off my needles and headed down to the treadmill and made a square for my afghan.

I know it's cliche to start trying to be healthy again at the New Year - but now that the holidays are over and I have months of ice, snow and cold to look forward to, it just seems like a good time to work it out.

I am trying to not obsess over the numbers but facts are facts. I want the numbers to LOWER. One thing that is a blessing and a curse about the Wii is the tracking of the BMI and the Weight. I love it when it does what I want - hate it when it goes up. (guess that is a du.)

I am having a hard time setting goals in terms of numbers. I want to drop a lot of weight. If I do the math - and I set a goal of 2 lbs a week from now until June 1st - that would be a 52 lb weight loss. That would be amazing and wonderful - but it still would be well above an ideal weight for me. I am struggling with what is reasonable. Should I set my goal at a weight I haven't been since high school? As a woman pushing 40 - that seems a little unlikely. I guess that is why I have been silenced in my goal setting. I just know that I am not healthy right now and I know movement and a healthy diet are key to what I need to do going forward. I feel like I should not worry about where I end up so much as just putting my head down on the path toward healthy and just keep trucking up the mountain. I will know when I get there.

1 comments:

michelledarensbourg said... Best Blogger Tips[Reply to comment]Best Blogger Templates

You can do it! Glad to hear you picked up the needles again :)

Related Posts Plugin for WordPress, Blogger...